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YAJNIKA PILLAY
CLINICAL PSYCHOLOGIST
Clinical Services
Adult Psychotherapy
For adults at every stage of life.
People come to therapy for many different reasons. Some are navigating anxiety, depression, trauma, grief or the impact of a significant life transition. Others may be experiencing difficulties in their relationships, adjusting to a clinical diagnosis, feeling overwhelmed by work, or noticing patterns that seem to repeat over time.
Sometimes there isn't a single event that has prompted therapy, but rather a growing sense that something no longer feels quite right.
I work with adults across a broad range of emotional, relational and psychological concerns. Therapy is tailored to your individual experiences, goals and circumstances, recognising that there is no single path into therapy and no one-size-fits-all way of working.
Adolescent Psychotherapy
For adolescents (aged 13-15 years) navigating a significant period of growth and change.
Adolescence often brings new questions about ourselves, our relationships and where we belong. It can also be a time when emotional difficulties become more noticeable or begin to feel overwhelming. I work with adolescents experiencing a range of emotional, relational and psychological concerns, including anxiety, depression, trauma, family and peer relationship difficulties, identity, self-esteem and significant life transitions.
Where appropriate, I also work collaboratively with parents or caregivers, recognising the important role they play in supporting young people while maintaining the adolescent's privacy and trust within the therapeutic relationship.
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